Naturopathy

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Managing autoimmune conditions with herbal medicine

Autoimmune conditions are an increasing concern because of their impact on people’s lives and the limits of pharmaceutical treatment options. As with many other long term chronic conditions, complementary medicines such as naturopathy have much to offer in such cases ­– from helping to investigate the cause of the autoimmunity, to reducing symptoms, and more generally improving the person’s overall health and quality of life.

Let’s have a look at what autoimmunity means, how it can manifest itself, and how naturopathy can use herbal medicine to manage autoimmune conditions.

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Finding a natural health career she loves in her adopted country

In her home country of Brazil, Paula Aguina studied architecture and worked as an architect for several years. Although Paula realised it wasn’t a career for her, she didn’t consider natural health an option until she was in Australia.

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Hydrotherapy: Using the therapeutic power of water

Water is such a normal part of our lives that we do not realise it can be a powerful therapeutic tool. In reality, water has been associated with medicine and health since the beginning of recorded history, and has been used by renowned physicians such as Hippocrates, the father of medicine, and Sebastian Kneipp who developed the water cure.

But how can something as simple as water have significant therapeutic effects? What conditions are known to benefit from the therapeutic use of water? And what are simple hydrotherapy practices you can use to support your health?

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Eating like our ancestors: Nose to tail eating for a glowing complexion

One of the most frequently asked questions that I get as an acne naturopath is simply “what should I eat for clear skin?”

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Reconnecting with culture and country through naturopathy

Proud Wotjobaluk woman Kasey Barnes has always been drawn to nature and loved science at school, but she didn’t realise she could combine both her passions in a natural health career. That’s until her aunty got involved in natural health.

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Could your breathing be the cause of ongoing symptoms?

We all know how crucial breathing is. It is, after all, the one single thing that we do continuously from birth to the last moment of our life.

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The hidden phenomenon of perimenopause

A recent survey in 2022 discovered that over 90% of women have never been taught about menopause and more than 60% did not feel informed or have any knowledge of the sequence of physiological events which lead to a woman’s final menstrual cycle.

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From failing science to finding his happy place in health

Darren Tremaine admits he was never into natural health. But, in his late teens, when he had exhausted all avenues with conventional medicine, he went to a naturopath about his health concerns.

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Tips for avoiding the flu this season, according to a naturopath

With winter fast approaching, Tracy Gaibisso – a herbalist and naturopathy lecturer at Endeavour – shares some wisdom to keep your mind, body, and spirit in tip-top shape.

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